Core Connection & Chill
Sat 16 May
|Chill at the Yard
1 Hour Core class designed to reconnect you with your body and build deep, supportive strength! 90 Minutes of Wood fired hot tub, Ice bath & Sauna
Time & Location
16 May 2026, 10:00 – 13:00
Chill at the Yard, Knapwell, Wood Farm Business Park, Knapwell, Cambridge CB23 4NS, UK
About the event
Emma Cuadrado is a coach and fitness instructor specialising in core strength, movement, and pelvic floor connection.
Her approach focuses on building strength from the inside out, helping people improve stability, posture, and overall body awareness through controlled, functional movement.
Class Overview: Core Connection & Control
In this 1-hour session, Emma will guide you through a core-focused class designed to reconnect you with your body and build deep, supportive strength.
The session will include:
* Foot-to-core connection for improved stability
Tickets
General Admission
Sale ends
15 May, 13:00
£40.00
Total
£0.00